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in Query:
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Debug backtrace:
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	@ mysql.php:64 -- db_check_error(...)
	@ user.php:66 -- db_query(...)
	@ user.php:16 -- user_key_in_db()
	@ user.php:7 -- user_auth()
	@ index.php:15 -- user_identification()

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og jeg er glad for at
lasky1994
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# 11.02.2018 - 05:28:55
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Det f?les godt at vinde et l?b og s?tte en PR igen. G? ind i l?bet Jeg vidste ikke, hvad jeg kunne forvente, og jeg pr?vede ikke at ramme en bestemt tid eller noget lignende. Jeg ville bare komme ind i en god rytme, k?re ret og afslappet og konkurrere. Adidas Superstar Womens Blue L?bet sluttede g?et Adidas Gazelle Mujer gik rigtig godt.

LSU-l?berne (Joseph Simuchimba og Drew Haro) tog det tempo lige fra k?rslen, og jeg gik lige ind bag dem. De surgede / skiftede f?rer et par gange, og jeg gik bare gradvis med dem. Jeg flyttede endelig omkring halvvejsepunktet, da jeg f?lte tingene langsommere lidt. Det var ikke rigtig et stort tr?k eller noget, jeg pr?vede bare at opretholde min rytme. Jeg f?lte virkelig, at jeg var p?Nike Roshe Run Dam jogging gennem omkring 2 miles og n?sten ikke ?ndede. Efter 2 miles blev kedsomhed slags indstillet, og jeg tabte koncentrationen for et par omgange. Dette fik mig til at f? lidt sl?vt l?bevis ogs?, men ikke s? d?rligt. Da jeg ikke har k?rt mange 5ks til tiden p? banen, ved jeg, at det vil tage et l?b eller to, f?r jeg f?r det godt med at k?re hele racen med fokus. Anyways, da jeg kom til sidste runde og Adidas NMD Damesendelig "v?gnede". Jeg f?lte mig godt f?rdig og lukket de sidste 200 i 28sek.

Efterf?lgende fik jeg ret dang hurtigt. Jeg er virkelig aerobisk egnet lige nu, og det er godt at vide, at jeg har det ekstra gear der, hvis jeg har brug for det. Det har v?ret et par ?r siden, jeg har f?lt at jeg kun kunne br?nde den sidste del af l?bet, hvis jeg ville. Det f?les helt fint at komme tilbage til det tidspunkt i l?b og Nike Air Max Zero Dami tr?ning igen. Det Nike Air Max 2016 Donna ekstra gear har v?ret savnet i et stykke tid, og jeg er glad for at f? den tilbage.

Anyways, en 11sec PR i en mindre end ideel l?b p? LSU, s? jeg er definitivt pumpet om denne ene.

Det var ogs? godt at tage en tur med holdet. Du er aldrig klar over, hvor meget sjov de kan v?re, f?r de er v?k.

Biomechanics-
I min biomekaniksklasse viste vores professor os nogle ret interessante / relevante oplysninger,Adidas Superstar Damen som jeg troede jeg ville dele. Selvf?lgelig er det ikke noget nyt for dem, der har coaching mekanik korrekt i ?revis, men masserne synes at savne informationen.
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