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AUQenlkip: travels to Kiev https://cu lturalkiev .com/ INDIVIDUAL TOUR Just choose a guide and time for an exciting walk around the city! Individual tours are the most popular and preferred by tourists. Often arriving in an unfamiliar city you feel more comfortabl e accompanie d by a guide. Therefore, you can relax and enjoy all the advantages of hanging out in the new city. Our guides know Kiev and its most famous sights perfectly, they'll suggest you the places to have a tasty snack, buy unique items and souvenirs, spend time in a good company and have a pleasant conversati on. Join us! WHEN YOU ORDER A TRANSFER SERVICE OR CHOOSE ANY KIND OF TOUR YOU WILL GET A NICE BONUS: A FREE LOCAL SIM CARD AND WI FI INTERNET THROUGHOUT YOUR JOURNEY CULTURAL KIEV The company 'Cultural Kiev' will make your stay in the capital as comfortabl e as possible. We offer all the services you need to fully enjoy the beauty of Kiev. Let us assist you with: guided tours, translator s, transporta tion services, accommodat ions and other concierge services. | https://cu lturalkiev .com/tour Our tours Say YES to new experience ! Seven wonders of Kiev, Guide for an hour,Mysti cal Kiev,Botan ical Garden&Pho to,Tour of corruption ,Exclusive tours,Ligh ts of the night city| https://cu lturalkiev .com/our_g uides Our Guides 'The only way to do great work is to love what you do' DO I NEED PRIVATE GUIDE IN KIEV? This is one of the questions that a lot of tourist ask themselves . And we want help you figure out. A PRIVATE GUIDE IS BETTER THAN ANY GUIDEBOOK. With a private guide, you can be sure that they will show you the Kiev that many tourist do not see, and will make an exceptiona lly personal private tour for you with the places that you won't find in any guidebook. WHERE TO GO? WHERE TO EAT? HOW TO GET THERE? Your private guide knows the answers to all of these questions, so you don't need to worry about how to get from one place to another or where to find the best places to eat. Your guide will organize everything for you and can also correct your itinerary. MAKE YOUR OWN TOUR. Only with a private guide you can make your perfect tour. Every place that you'd like to visit can be included in your tour and your guide can map out all of them in the best way. SAFETY. With our private guides you can be sure about your safety when you are walking around the city. You can also be sure that we will take you to places where no one will deceive you when dining or buying souvenirs. EXPERIENCE AND KNOWLEDGE. Our guides are profession als in the field of their knowledge. We like to communicat e with people, share experience s and knowledge from all over the world. We cherish passion and love for our native land and our history, and we want to share this with you.| https://cu lturalkiev .com/servi ces#ul-id- 0-10 Service We care about the quality of services AIRPORT SHUTTLE SERVICE We are pleased to offer you airport shuttle service in Kiev. You quickly and safely get to the right place in the city with our profession al drivers and comfortabl e cars. Our drivers are licensed, insured. You do not need to worry about how to find a taxi, stand in line for a bus or worry that you will not be met. Your driver will be waiting for you directly at the gate with a personaliz ed sign, to assist you with your luggage and escort you to your waiting car. If you are late Airport pickups include 60 minutes of free wait time. Don't worry about anything; enjoy your stay in Kiev! WELCOME! TRANSLATOR /INTERPRET ER Our company will be glad to provide you interprete r service for any kind of event. We offer support of: ? Business meetings; ? Conference s; ? Seminars; ? Presentati ons; ? Business negotiatio ns The profession alism of the translator plays an important role. We work with the best translator s. Only profession als will be able to ensure a clean and high quality of work, actingin your interests. You can order: Consecutiv e interpreti ng Synchronou s interpreti ng Accompanim ent of guide-inte rpreter Simultaneo us interpreta tion is one of the most complex types of interpreta tion, performed with the use of special equipment. We are the best in this! Contact for more informatio n.| PERSONAL DRIVER Driving can prove difficult in an unfamiliar city. We can help you in renting a car or ordering a personal driver who knows the city well. Our drivers are of the highest skill, observing the rules of the road. They are always courteous and conscious of their passengers needs. We understand that plans change. Thats why our drivers are flexible to your needs and can adapt to last minute changes in plans. You can feel safe leaving the driving for us.? If you choose this service you safe travel even in bad weather, saving time in moving around the city, will allow you to use your time enjoying what Kiev has to offer.| PROFESSION AL CONCIERGE SERVICE We want to make your stay in Kiev as comfortabl e as possible. You can use the service of profession als. Finding the perfect lodging is an important moment for any trip. We will help with this decision, taking into account any wishes. We can provide you with a customized list of the most suitable resorts, hotels, or affordable hostels. Guests who require long stay, we can help in this regard. Once you have chosen the right option for you, we will take care of making all the necessary reservatio ns.? We can help you to book tickets for trains, or buses. We will give you a journey of your dreams! Tell us your desired form of transporta tion, the desired route and the exact dates of the trip and well take care of everything . If you need to find a taxi, have something delivered to your place of lodging, or make reservatio ns for restaurant - we will make it for you! Advantage: We have a portable Wi-Fi in our arsenal of services. The Internet is an irreplacea ble assistant in the modern world. You need permanent internet access!| https://cu lturalkiev .com/o_nas About our company We work to make your wishes come true Welcome to Cultural Kiev We are a young company in the tourism market, so it is important for us to ensure high quality and profession alism for our customers. The company offers the services: the organizati on of excursion routes for individual s and groups, the services of profession al translator s, transfer services, exclusivea nd extreme tours, hotel and local transport tickets booking. Our way is different from other companies because we always work thinking of you, of your needs, but above all, of your expectatio ns. We know that every detail is important, and for this reason makes our besteffort to care for all those "little things" which will always make the difference so that your trip will be exceptiona l. Our service is characteri zed by flexibilit y and creativity in the design of routes, for this we are diligent about the choice of persons who participat e in your accompanyi ng. Our company seeks to promote Kiev as a popular tourist destinatio n, offering comprehens ive and interestin g solutions to meet the needs of our customers, striving to exceed their expectatio ns in terms of quality, responsibi lity, equity and sustainabl e developmen t.| https://cu lturalkiev .com/seven _wonders_o f_kiev Seven wonders of Kiev Kiev is the heart of Ukraine. There are a lot of ancient houses, priceless monuments of culture, famous churches, beautiful parks and squares, wonderful places worth visiting. Quite recently Ukrainians and guests of the city chose seven most amazing places in Kyiv and named them miracles. We offer to immerse in an old atmosphere of Kiev, see the main attraction s and beauties in our best tour "Seven Wonders of Kiev" Meet in Hotel Our guide will come to your hotel (lobby area) or any other indicated address. You will see: St. Vladimir Cathedral, the Golden Gate, St. Sophia Cathedral, St. Andrew's Church, Vydubitsky Saint Michael Monastery, Kiev-Peche rsk Lavra Monastery and House with Chimaeras. We suggest start our trip with the most visited tourist attraction of the capital. St. Vladimir Cathedral is the main temple of the Ukrainian Orthodox Church, one of the most beautiful monuments of neo-Byzant ine architectu re, not only in the capital, but through out Ukraine Andreevsky Descent is the oldest street in Kiev. The street was named in honor of St. Andrew's Church, which was establishe d at the beginning of the descent in the middle ofthe VIII century. There is a legend, earlier on the place of the Dnieper was the sea, when the apostle Andrew came and installed a cross on a hill, the sea obeyed, and the water left St. Sophia Cathedral is the pearl of the capital. "Sofia" was created by Prince Vladimir in 1011, more 1000 years ago! St. Sophia Cathedral is a fount of frescoes and mosaics of the 11th century. The Golden Gate is an architectu ral monument of the defensive architectu re of Kiev Rus, since the reign of Yaroslav the Wise. The Golden Gate performed not only a defensive function, but also was the central entrance to Kiev. This status was preserved for it until the 18th century One of the masterpiec es of the Ukrainian Baroque is the cathedral, the refectory and the complex of buildings of the Vydubitsky SaintMicha el Monastery. Nowadays there are five churches in the area of the monastery. This is a surprising ly picturesqu e place where believers will be able to find unique places for inspiratio n and perfect location to pray The Kiev Pechersk Lavra is the most famous monastery in Eastern Europe and the greatest shrine of Christiani ty. This shrine stands in the third place for the Orthodox world after Jerusalem and the holy Mount Athos If you are hungry during the tour we know the unique, pleasant and comfortabl e places in Kiev where you can satisfy your taste and get aesthetic pleasure. If you are interested in a separate object from the proposed tour, we will be happy to make an excursion according to your wish. Contact us for further details.| https://cu lturalkiev .com/guide _by_the_ho ur Guide for an hour You came to Kiev on business or on a visit and don't know how to spend free time, we recommend our service 'guide for an hour'. Our guide is your personal assistant, with excellent knowledge of the city. He ready to accompany you in all the movements and help in matters. You will not only get acquainted with the city in a short time, but also make the best use of your time. Meet Hotel Our guide will come to your hotel (lobby area) or any other indicated address. Our guide will tell you in detail about what can be seen in Kiev, what excursions we can offer focusing on Your interests, how to get to the best places in Kiev, making up your individual itinerary We will take you back to your hotel or any other place you would prefer at the end of the tour.| https://cu lturalkiev .com/mysti cal_kiev Mystical Kiev Talk about mysticism in this city - easy, the city has long been famous for legends about evil spirit. Even now, in present days, many believe that witches are still flocking to the Bald Mountain on the Sabbath The main office Glavpochta mt located at the place, where you can see the ghost, and on the most mystical street Andreevsky Descent, you can find the entrance to the another world. We would like to share with you the city's secrets with stories and facts opening the door to mystical Kiev during our journey through the city . Choosing this tour we suggest you wear comfortabl e clothes and bring an open and curious mind . Our guide will give you flashlight , tea in a thermos, cookies and all other necessary things ;)| https://cu lturalkiev .com/botha nical_gard en Botanical garden with Photograph er Kiev Botanical Garden is one of the most visited sights of the city. And it's not surprising , because this is a real island of beauty and coziness in a busy city. It is easy to hide from the hustle and bustle under the can opy of trees, listen to the singing of birds, enjoy the surroundin g view. Each season has its own melody. The spring symphony begins with the flowering of the first spring snow drops and continues with the riot of lilac and beautiful magnolias. Summer nakturn will play with the fragrance of roses, jasmine and linden. Autumn blues from the first notes will surprise with the brightness of colors, variety of shapes and flowering of charming dahlias and chrysanthe mums. Winter sketcheswi ll give a fairy tale with fir trees and squirrels. The Botanical Garden works at any time of year, in the green houses the flowering of plants continues. The orangery "Garden of Eden" is constantly working - an artificial ly created tropical garden with strange trees, waterfalls , rare reptiles and amphibians of the Old and New Worlds. Being in this place, it seems that you are somewhere far away, on a small island surrounded by birds of paradise and fluttering tropical butterflie s. Come, and look at this miracle with your own eyes! Go on an excursion we offer, accompanie d by a photograph er, to leave your walk in memory forever.| https://cu lturalkiev .com/mezhy hirya_tour _of_corrup tion Mezhyhirya - Tour of corruption Mezhyhirya - is a former residence of Viktor Yanukovich in the village Novye Petrovtsy, Kiev region. The history of this place is extremely interestin g. By sources, history begins In the X century, when the Greek monks led by the first Kyiv Metropolit an, were founded a monastery on this pictures queslopes. A lot has happened to this famous landmark over the time of its history and you will see what remains . The place has not lost its charming natural beauty. During the time of Yanukovych 's presidency , this place was called a symbol of corruption of a presidenti al scale and a museum of corruption . Now this place has been returned to the people and primarily is an amazing place of beauty ! A large-scal e natural complex, clean air, interestin g infrastruc ture and entertainm ent for every taste, fountains and ponds, animals and birds, this place is definitely worth seeing and will leave warm memories in your heart even with its previous history.| https://cu lturalkiev .com/city_ lights Lights of the Night city Impression s about Kiev are completely different at day and evening. Especially in the summer evenings the city looks romantic and thoughtful , everything around it takes on different colors. Night air, soft lighting, the smell of flowering trees, light music comes from somewhere ... That's how Kiev associates in the evening. All this provides for long walks around the city. You will be charmed by embankment s, illuminate d bridges and streets of evening Kiev. We invite you to have an interestin g and fun time in the evening Kiev.| https://cu lturalkiev .com/exclu sive_tours Exclusive tour For detailed informatio n - please, contact us FLIGHT ON AIR BALLOON Who in childhood did not dream of going up in the air on a magic balloon? You can fulfill this dream, right now! Give yourself and your family a little fairy tale, special impression s that you will never forget! Write to us and we will be happy to organize for you this unforgetta ble adventure! TOUR TO CHERNOBYL AND PRIPYAT Extreme tourism in Chernobyl trip you will never forget! | https://cu lturalkiev .com/chern obyl Chernobyl Tour In the early 80's, small townships Chernobyl and Pripyat were prophesied the cities of the future. Special sources of financing, innovative infrastruc ture, ideal conditions for life - all this was a reality until the morning of April 26, 1986. Today, cities where a "peaceful atom" carried heat to homes and confidence in the future are empty. And they are one of the most unusual extreme destinatio ns in the world.| https://cu lturalkiev .com/guide _by_the_ho ur - journey to Kiev Mezhyhirya kiev girlfriend
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Terug op zeeniveau. Wat een heerlijke Adidas Gazelle Womens zuurstof hebben we hier. Ik heb de afgelopen week doorgebracht in de prachtige omgeving van Morzine, in de regio Haute-Savoie in Frankrijk. Prachtig uitzicht, prachtige paden om doorheen te rennen, fantastisch hotel en personeel - maar mijn God, de hitte, de hellingen en de hoogte waren zwaar.

Ik weet niet zeker op welke hoogte de effecten beginnen te bijten - ik Adidas Zx 500 Donna denk dat Morzine bij 3.200ft / 1.000m niet zo hoog is als de meeste plekken waar goede atleten voor hoogtetraining gaan - maar ik was vergeten mijn longen in te pakken, of het was hoog genoeg om een ??significant effect te hebben. Mijn benen voelden merkwaardig zwaar aan en mijn longen plat uit weigerden om iets te beschouwen als snelheidsvertegenwoordigers, dus ik kreeg gewoon de mijlen in en genoot een hele week off-road. Nou ja, afgezien van de stukjes waar ik naar het nabijgelegen Lake Montriond liep - de enige wegroute die beschikbaar was - en ik kan niet zeggen dat het asfalt de hoogtewinst goed maakte.

Hoewel ik wist dat het extreem heet, vrij hoog en zeer heuvelachtig (of zelfs bergachtig) was, maakte een deel van mij zich enigszins zorgen over het feit dat ik een vreselijke ineenstorting van vorm had. Maar nadat ik gisteren Nike Cortez Womens thuis was, deed ik een trainingssessie die me gerustgesteld stelde - en ook begrijpend waarom het wat rustiger aanvoelt voor de profs wanneer ze uit die hoogtekampen komen. De mooie flat! Die zuurstof! Als die stuitering iets langer zou duren dan ongeveer twee dagen ...

Dus, hoe is je weekend - en zelfs vorige week - geweest? Heb je ooit op grote hoogte gereden en de gevolgen gevoeld, zowel toen je de wereld in ging als wanneer je weer thuis was? Kom en deel je exploits onder de streep zoals altijd.

Dus wat heb je gedaan? Ik ben in 2013 gestopt met de elite-competitie en sindsdien heb ik veel met hardlopen verband houdende dingen gedaan. Ik heb me in oktober vorig jaar gekwalificeerd als Brits atletiekcoach, dus nu volg ik coachingworkshops en help ik aan de St Mary's University in Twickenham. Een beetje een-op-een coaching, een Nike Air Zoom Pegasus 32 Damen beetje coaching per e-mail - ik ben die kant van mijn werk aan het ontwikkelen. Ik heb ook geschreven: ik doe een blog voor Run England om mensen aan te moedigen om te gaan hardlopen.

Ik realiseer me nu echt hoe hardlopen een enorm voordeel voor mij is geweest gedurende mijn hele leven, en hoe ik ellendig word als ik niet kan rennen! Dus door deze activiteiten probeer ik echt andere mensen ervan te laten genieten, vooral vrouwen en meisjes. Ik ging naar een meisjesschool en mijn ouders moedigden me echt aan om in de sport te gaan, en ik zie nu hoe dat me echt hielp om het gevoel van eigenwaarde op te bouwen. Zoveel tienermeisjes en jonge vrouwen hebben deze faalangst, worden geoordeeld en ik denk dat dat zo schadelijk kan zijn.

Waar is je favoriete plek om te rennen? Ik woon in Teddington, dus Bushy Park. De cricketvelden zijn Nike Air Zoom Pegasus 33 Womens fantastisch, het gras is zo zacht en zacht onder de voeten. Maar ik ben ook dol op Richmond Park en Oxford, mijn geboortestad. De stad zelf is mooi, maar het is ook gezegend met prachtige open ruimtes - Christ Church Meadow, South Park en de stad uit in de Cotswolds.

Herinner je je je eerste race ooit? Ik weet niet of ik het kan! Ik kan me een paar memorabele herinneren van toen ik veel jonger was. Waarschijnlijk was de meest memorabele vroege race de open mijl op mijn schoolsportdag met mijn tekenleraar en besefte ik dat ik wat talent had voor het hardlopen op afstand. Ik vond het niet zo moeilijk, en ik vond het geweldig. Mijn leraar zou altijd dit ding doen waar hij aan de leiding zou zijn en dan in de laatste 10 yards doen alsof hij een steek of een gebroken been had zodat hij niet zou winnen!
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